Lifestyle

How Devon Locals Are Turning to Hobbies for Better Health

In recent years, there has been a growing shift in how people view health and well-being. Locals in Devon are increasingly turning to hobbies as a means of improving both their physical and mental health. Hobbies provide not only a welcome escape from the stresses of daily life but also offer a wide range of benefits, from boosting cognitive function to enhancing emotional well-being. Among...

How Stress Affects Your Sleep – And How to Combat It Naturally

Stress is an undeniable part of life, but its impact on your sleep can be profound. From racing thoughts to physical tension, stress can interfere with your ability to fall asleep and stay asleep. If you’ve ever tossed and turned at night, struggling to relax due to the worries of the day, you know how stress can disturb your sleep cycle.

When stress takes hold, the body enters "...

The Role of Diet in Preventing Urological Problems

Your diet has a significant impact on your overall health, including the health of your urinary system. From preventing kidney stones to supporting bladder health, what you eat can play a pivotal role in preventing urological problems.

By incorporating specific nutrients into your meals, you can reduce your risk of developing common urological issues such as urinary tract infections...

Experience an evening of glitz and glamour at Strictly Rowcroft

Rowcroft Hospice is delighted to announce that tickets for their highly anticipated dance extravaganza, Strictly Rowcroft 2025, are now on sale. Taking place on Saturday 17 May 2025 at the Princess Theatre in Torquay, the event promises an unforgettable evening of glitz, glamour and spectacular dance performances, all while raising vital funds to support Rowcroft’s end-of-life care for those...

South Devon College welcomes National Colleges Week

49 year old Simon Raymont from Devon has assured himself a brighter future by going back to study at South Devon College.

He is one of thousands of students across the country who is taking advantage of what colleges have to offer and to mark this the National Association of Colleges is holding its annual National Colleges Week in early March (3-7).

Colleges Week is a...

How to Stay Safe in a Taxi – Everything You Need to Know

Ever Felt Unsafe in a Taxi? You’re Not Alone.

Getting into a taxi should be simple. You hop in, give your destination, and get there without any hassle. But what if something feels off? Maybe the driver is acting strange. Maybe the route doesn’t seem right. Or maybe you just have a bad feeling.

Taxis and ride-hailing apps have made travel more convenient, but safety concerns...

Health, environment and animal charities benefit most from local donors

But safeguarding operations is essential for long-term success, insurer urges

The most recent UK Giving Report from the Charities Aid Foundation found that 60% of Devon residents generously donated to charitable causes in 2023 [1]. According to the Centre for Cities survey conducted the same year, 40% of donations in the South of England went to health and medical research charities,...

Hot Beauty Trends – Angel Lashes: A Guide to Lash Perfection

Discover the rising trend of Angel Lashes—soft, fluttery, and effortlessly chic. Learn what sets them apart, how to achieve the perfect look, and explore BELO Lash’s premium products for lash perfection.

The beauty world is constantly evolving, and one trend that has captured the hearts of makeup enthusiasts and lash artists alike is the ethereal, lightweight appeal of Angel Lashes....

The Importance of Family Dental Check-ups: Why Regular Visits Matter

When was the last time you visited the dentist? It's a question that many put off, but the truth is that regular dental check-ups are a key part of maintaining overall health, not just a good smile. Whether you're visiting for a routine cleaning or a more in-depth examination, these check-ups are essential for identifying potential issues early, preventing future problems, and ensuring that...

Tavistock’s new optician sees bright future for the town’s eye health

A NEW Tavistock optician is prioritising investing in his staff and supporting the local community for the years ahead.

Paul Bullard, a qualified dispensing optician, has taken up the retail director post at Specsavers Tavistock, bringing more than three decades of optical experience to his role.

The store, which employs 23 people, has provided eye health and hearing...

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