Health & Beauty

CrossFit is a high-intensity training program that emphasizes functional movements, strength, and endurance. Its unique approach requires specialized equipment that sets it apart from traditional gym gear. While standard gym equipment focuses on isolated exercises and specific muscle groups, CrossFit equipment is designed to support a variety of dynamic, multi-functional movements that engage...

Achieving a natural, harmonious smile can sometimes be tricky after dental procedures. If you’ve ever noticed a difference in the colour of your teeth compared to dental restorations, you’re not alone. These disparities can feel frustrating, but the good news is they’re not permanent. With the right approach, you can restore uniformity to your smile.

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A lifesaving new defibrillator has been installed in the Grand Western Canal car park on Canal Hill in Tiverton.

The public access defibrillator, located on the wall of the public toilets, is available to provide emergency support for visitors to the Country Park and for the local community in South East Tiverton.

It can be used by any member of the public in an emergency...

Nationwide and Dementia UK are bringing free face-to-face specialist dementia care to Torquay.

The clinics will be hosted by Dementia UK’s Admiral Nurses in Nationwide’s Torquay branch, offering life-changing support to families and individuals living with dementia in the area.

Support includes practical and emotional advice on all aspects of dementia – from worries about...