Health & Beauty

Bite into Health: How Your Diet Shapes Your Smile

Everyone is familiar with the saying “you are what you eat” but many people don’t realize that your smile also reflects your dietary choices. Our dietary choices serve the dual purpose of nourishing our bodies while also being essential for maintaining strong teeth and healthy gums and...

Liv Butler

Liv Butler

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What Your Legs Are Trying to Tell You: Early Signs of Varicose Veins You Shouldn’t Ignore

Do your legs feel heavy after a long day? Have you started noticing veins that seem more visible than before? While many people associate varicose veins with appearance, the reality is that they can be an early warning sign of poor circulation — and often arrive with subtle symptoms that are easy to dismiss.

In this article, we explore the early signs of varicose veins, what causes...

Beer to Soberton: A Road Less Travelled

It’s the 16th of September 2016, and I’ve just made a decision that will alter the trajectory of my life in ways that I can’t possibly fathom right now. I’ve decided to give up drinking. I had a feeling it might come to this, and believe me, I’ve done my best to avoid it. After all, what thirty-two-year-old wilfully chooses a life of abject boredom and eternal FOMO. Life without booze was...

How Electric Toothbrushes Contribute to Better Long-Term Oral Health

Still, so many of us go through the motions of brushing our teeth without realising that having the perfect tools can make all the difference. That’s where an electric toothbrush comes in. The best electric toothbrush is a game changer for anyone committed to maintaining optimal oral health.

The Power of Precision: Why Electric Toothbrushes Work Better

Electric toothbrushes brush at...

Gastric Sleeve Revision: Who Needs It & Why? 

Gastric sleeve surgery has changed so many people’s lives. Globally, there are over 300,000 of such operations performed every year. The purpose? To remove about 80% of a person’s stomach to limit food intake and lower hunger hormones. Generally, patients who undergo this procedure lose 25% to 30% of their body weight within one to two years post-surgery. (1)

Unfortunately, for some...

How Medical Cannabis Fits into a Multidisciplinary Treatment Plan

Chronic pain is a complex and disabling state that afflicts tens of millions of people worldwide. Unlike acute pain, which serves as a temporary warning system for injury, chronic pain persists for months or years, impacting daily function and psychological health. It can be the outcome of a myriad etiologies, including musculoskeletal pathologies, neuropathies, autoimmune diseases and post-...

7 Must-Have Tools for Today’s Hearing Care Professionals

In today’s fast-evolving world of hearing healthcare, staying equipped with the right tools isn’t just an advantage — it’s a necessity. From diagnostics to treatment and follow-up care, having the right equipment can dramatically improve your workflow and your patients’ outcomes. Whether you’re running a busy clinic or offering mobile services, these seven must-have tools will help you...

The link between pet ownership and a stronger immune system

For many UK households, pets are beloved family members that give us companionship and joy. However, research increasingly suggests that our furry friends offer benefits that go beyond emotional support, and they might actually strengthen our immune systems. According to the UK Pet Food Association , approximately 34 per cent of UK households own dogs, and 28 per cent own cats, which means...

How to effectively clean between your teeth and gums with water flossing

Good oral hygiene is essential for healthy teeth and gums. Harmful plaque and bacteria can build up in the spaces between your teeth, where brushing won’t always reach. However, water flossing, which uses a pressurised stream of water to remove debris and plaque, can easily clean these spaces for better gum health and a cleaner mouth. Read on and discover how to more effectively clean between...

Devon Air Ambulance community landing site now operational in Central Park.

On the heels of their first Community Landing Site in Plymouth, Devon Air Ambulance (DAA) have now opened their second Community Landing Site in Plymouth. The site at Central Park is now operational for their crews to use if required.

The charity’s 204th surveyed landing site will enable their aircraft to land quickly and safely in the densely populated and heavily urbanised city of...

Daughter dedicates two days of research to mum lost to brain tumour

A woman from Devon who lost her beloved Paignton mum to a brain tumour has dedicated two days of research in her memory during March, Brain Tumour Awareness Month, after raising almost £6,500 to help find a cure for the devastating disease.

Kirsty Clarke, also from Paignton, was inspired to support the charity Brain Tumour Research after losing her mum Samantha Savage, aged 58, in...

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