incontinence

Woman running along a beach close to the shoreline

Win the race against bladder leaks

Muscle strains, chaffing, cramps, blisters: just some of the familiar challenges that all runners face as they pound the pavements. But what about bladder leaks? These are just as testing but far less talked about by the main sufferers: women.

One in three women experiences bladder leaks and it's not just an age-related problem or linked to childbirth or the menopause, though these...