wellbeing

Westbank’s gym-users benefit from world-class kit thanks to Exeter Chiefs Foundation

A generous donation from the Exeter Chiefs Foundation has enabled Westbank Community Health and Care to kit out its accessible gym in Exminster with a fantastic new piece of equipment, offering the same functionality for both disabled and able-bodied users.

The compact Equalizer 6000 is one of the most effective multi-gyms in the world. Designed by a paraplegic and fully adaptive for...

November 21st: Carers Rights Day - Recognising Your Rights

“You can’t pour from an empty cup.” It’s a phrase we often hear, and it couldn’t be more relevant for carers. Caring for someone you love is deeply rewarding, but it also comes with significant challenges. Prioritising your own well-being isn’t selfish — it’s essential.

While my focus here is on dementia carers, these insights can benefit all unpaid carers navigating the demands of...

Westbank's newest trustee Pam Smith

Westbank’s newest trustee brings wealth of health service experience

Westbank Community Health and Care’s newest trustee, semi-retired health worker Pam Smith, has attended her first board meeting for the charity this month.

70-year-old Pam, from Alphington in Exeter, has worked in senior health service management roles for more than 20 years, including as a PCT Chief Executive. Since 2013 she has worked on a freelance basis supporting general practice...

Double win for charity's volunteers in the BBC Make A Difference awards

Two volunteers for Devon charity Westbank Community Health and Care have been recognised at this year’s BBC Radio Devon Make A Difference awards, which celebrate people who genuinely make a difference in communities across the county.

Jane Taylor and Arthur Harman received their trophies from BBC Radio Devon presenters at a ceremony on Wednesday, held at Winslade Park in Clyst St Mary...

Health and wellbeing charity shares volunteers’ stories to recruit more helpers

Throughout Volunteers’ Week (3 - 9 June), Westbank Community Health and Care is celebrating the army of volunteers who are the beating heart of the Devon-wide charity and sharing volunteers’ stories to inspire more people to help make a difference.

Volunteers’ Week - now in its 40th year - is a week when charities across the South West celebrate those who give up their time to help...

he Exeter Quay group celebrating 20 years of Westbank's Health Walks

Celebrating 20 years of Devon charity’s Health Walks

Devon health and wellbeing charity Westbank Community Health and Care has clocked up an impressive 20 years since it began its programme of organised, daytime health walks for people of all ages and varying abilities.

Throughout May - National Walking Month - Westbank is celebrating the milestone anniversary of this successful programme of Health Walks that keeps people on the move...

May Bank Holiday Annual Bluebell Open Weekend at Deer Wood, Loddiswell

A Woodland Well-Being Special Event 4th & 5th May 10.30am – 5.50pm

For just two days this May, you can walk alongside magnificent swathes of bluebells at the peaceful haven of Deer Wood, Loddiswell. Set amongst stunning native woodland this vast display of blue is now considered an annual event that nature lovers and locals never want to miss.

For 2024, the founders, Lisa Pugh and...

Plymouth Marjon University.

Plymouth Marjon University adds AI-powered Studiosity+ to its student support service

Plymouth Marjon University has adopted Studiosity’s new AI learning technology to give its students formative feedback on their written work within minutes, in a further enhancement to its well-established 24/7 study skills service.

Studiosity+ , which launched in February, provides fast, ethical and equitable delivery of academic writing feedback to all students, supporting...

Spa range

Find your element with new Spa Menu at Wishes

A stunning new approach to wellbeing has recently been introduced at Wishes near Crediton.

The innovative ‘spa menu’ offers a personalised choice of treatments and therapies based around the five Chinese elements; wood, water, earth, metal and fire.

Guests are firstly invited to complete a questionnaire to pinpoint which element they have a natural affinity with. Relevant...

Westbank's newest trustee Marc Astley

Westbank's newest trustee is a man on a mission

Marc Astley, a well-known local journalist and news editor, is the latest trustee to join the board of Westbank Community Health and Care and says he’s on a mission to spread the word about the work of this fantastic, community charity.

As an experienced media professional and a former editor of the Exeter Express & Echo newspaper, Marc is well-placed to do this.

His...

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