More than 5,000 people took part in Learn Devon’s Mindfulness Challenge last week.
The five-day challenge was launched to help people to look after their mental health and wellbeing during the current lockdown.
It featured a series of 20-minute videos, providing people with an opportunity to practice mindfulness – training techniques for your mind and wellbeing – on a daily...
The impact of the ongoing coronavirus pandemic on people’s mental health in Devon may currently be difficult to determine, but to help people look after their own wellbeing during the national lockdown, Learn Devon is launching its “ Mindfulness Challenge ”.
The five-day challenge, which launches on Monday 16 November, features a series of short videos that provide an opportunity to...
